We are thrilled to roll out our 2024/2025 Winter Training program.  PWYSA has partnered closely with Wind Up Fastpitch and TC Fastpitch to bring you these fantastic offseason training opportunities.

Our Winter program includes various options of training, including 12 weeks of progressive hitting training, 11 weeks (2 blocks) of defensive skills, as well as specialty hitting, pitching, and catching. 

And...W-Club is back!  This year, to be in the W-Club, you must register for the following

1.  Hit club 
2. Sunday Skills Block 1
3. Sunday Skills Block 2

 Once you register and pay, you will also get a FREE dome pass ($100 value) and exclusive W-Club swag- designed by one of our W-Club players.

Registration is NOW OPEN: See below for more details on training options, dates, times, costs, and instructors.  

Registration Dates: 
Block 1: October 9th - November 3rd
Block 2: October 9th -December 29th

8U Skills & Drills
Block 1
6 sessions: Nov 3, 10, 17, 24, Dec 8, 15
Times: 8:30-10:15
Hitting 8:30 - 9:15
Fielding 9:30 -10:15
https://go.teamsnap.com/forms/455150

Block 2
5 sessions: Jan 5,12,19,26, Feb 2
Times: 8:30-10:15
Hitting 8:30 - 9:15
Fielding 9:30 -10:15
https://go.teamsnap.com/forms/455151

8U Hit club
Tues Hitting at TC Fastpitch 14420 21st Ave N, Plymouth
7sessions: Nov 5,12,19,26, Dec 3,10,17
Times: 5:30 - 6:15pm
https://go.teamsnap.com/forms/455168

10U Catching
Block 1
6 sessions: Nov 3, 10, 17, 24, Dec 8, 15
Times: 9:30 - 10:15
https://go.teamsnap.com/forms/455158

Block 2
5 sessions: Jan 5,12,19,26, Feb 2
Times: 9:30 - 10:15
https://go.teamsnap.com/forms/455159

10U Pitching
Block 1
6 sessions: Nov 3, 10, 17, 24, Dec 8, 15
Times: 9:30 - 10:15
https://go.teamsnap.com/forms/455156

Block 2
5 sessions: Jan 5,12,19,26, Feb 2
Times: 9:30 - 10:15
https://go.teamsnap.com/forms/455157

10U Skills & Drills
Block 1 Group 1
6 sessions: Nov 3, 10, 17, 24, Dec 8, 15
Times: 10:30-12:15
Hitting 10:30 - 11:15
Fielding 11:30 -12:15
https://go.teamsnap.com/forms/455144

Block 1 Group 2
Nov 3, 10, 17, 24, Dec 8, 15
Times: 10:30-12:15
Fielding 10:30 - 11:15
Hitting 11:30 -12:15
https://go.teamsnap.com/forms/455141

Block 2 Group 1
5 sessions: Jan 5,12,19,29, Feb 2
Times: 10:30-12:15
Group 1 Hitting 10:30 - 11:15
Fielding 11:30 -12:15
https://go.teamsnap.com/forms/455148

Block 2 Group 2
5 sessions: Jan 5,12,19,29, Feb 2
Times: 10:30-12:15
Group 1 Hitting 10:30 - 11:15
Fielding 11:30 -12:15
https://go.teamsnap.com/forms/455149

10U Hit Club

8u/10u Tuesday Hitting
TC Fastpitch 14420 21st Ave N, Plymouth
7 sessions: Nov 5,12,19,26, Dec 3,10,17
Times: 5:30 - 6:15pm
https://go.teamsnap.com/forms/455168

10u Tuesday Hitting
TC Fastpitch 14420 21st Ave N, Plymouth
12 sessions: Nov 5,12,19,26 Dec 3,10,17, Jan 7,14,21,28 Feb 4 Times: 6:15 - 7:00pm
https://go.teamsnap.com/forms/455169

10u/12u Tuesday Hitting
TC Fastpitch 14420 21st Ave N, Plymouth
12 sessions: Nov 5,12,19,26 Dec 3,10,17 Jan 7,14,21,28 Feb 4 Times: 7:00 - 7:45 pm
https://go.teamsnap.com/forms/455170

10u/12u Friday Hitting Progression
Wind Up Fastpitch, 7675 Washington Ave S, Edina
12 sessions: Nov 8,15,22 Dec 6,13,20, 27 Jan 3,10,17,24,31
Times: 5:30 - 6:15pm
https://go.teamsnap.com/forms/455173

12U Skills & Drills
Block 1
6 sessions: Nov 3, 10, 17, 24, Dec 8, 15
Times: 8:30-10:15
Fielding 8:30 - 9:15
Hitting 9:30 -10:15
https://go.teamsnap.com/forms/455152

Block 2
5 sessions: Jan 5,12,19,26 Feb 2
Times: 8:30-10:15
Fielding 8:30 - 9:15
Hitting 9:30 -10:15
https://go.teamsnap.com/forms/455153

12U Pitching
Block 1
6 sessions: Nov 3, 10, 17, 24, Dec 8, 15
Times: 10:30 - 11:15
https://go.teamsnap.com/forms/455160

Block 2
5 sessions: Jan 5,12,19,26 Feb 2
Times: 10:30 - 11:15
https://go.teamsnap.com/forms/455161

12U Catching
Block 1
6 sessions: Nov 3, 10, 17, 24, Dec 8, 15
Times: 10:30 - 11:15
https://go.teamsnap.com/forms/455162

Block 2
5 sessions: Jan 5,12,19,26 Feb 2
Times: 10:30 - 11:15
https://go.teamsnap.com/forms/455167

12U Hit Club

10u/12u Tuesday Hitting
TC Fastpitch 14420 21st Ave N, Plymouth
12 sessions: Nov 5,12,19,26 Dec 3,10,17 Jan 7,14,21,28 Feb 4 Times: 7:00 - 7:45 pm
https://go.teamsnap.com/forms/455170

12u Tuesday Hitting
TC Fastpitch 14420 21st Ave N, Plymouth
12 sessions: Nov 5,12,19,26 Dec 3,10,17 Jan 7,14,21,28 Feb 4 Times: 7:45 - 8:30pm
https://go.teamsnap.com/forms/455171

10u/12u Friday Hitting Progression
Wind Up Fastpitch 7675 Washington Ave S, Edina
12 sessions: Nov 8,15,22 Dec 6,13,20, 27 Jan 3,10,17,24,31
5:30 - 6:15pm
https://go.teamsnap.com/forms/455173

Sunday Skills: Develop your all-around skills including speed and agility, throwing and arm care, glove work, foot work, infield specific skills, outfield specific skills, and get yourself ready for spring tryouts. 

Hit Club: Our exclusive PWYSA 15-week hitting progression. We will focus each week on the fundamentals of hitting, bringing athletes through a bottoms-up progression to build solid fundamentals.  Focus areas will include lower body, core, bat path, speed, introduction to short game techniques, and the mental side of the game. We have a Tuesday OR Friday option to choose from (select at registration).

Pitching Fundamentals: Back by popular demand, our weekly pitching clinics with Wind Up Fastpitch.  These clinics will help all pitchers, beginners to advanced, focus on the fundamentals of their pitching motion.  Sessions are grounded in the internal rotation (IR) method of pitching with focus on whip, hips and core, shoulders, and overall lower body drive.  Learning the fundamentals and putting them to practice will build a strong pitching foundation for your next season.

Catching Fundamentals: Weekly catching fundamentals with Wind Up Fastpitch is back.  Come and learn the fundamentals of catching including focus on blocking, framing, speed/agility behind the plate, transition from glove to hand, throw downs, and more!  Our catchers are the leaders on the field, harness your skills and take hold of this incredible role.

Strength with Carrie Carlson

Carrie Carlson will continue to offer a PYWSA- specific program for strength & agility for players 12+.  Her focus is on strength training, mobility exercises, core training, and overall mind and confidence building to help our girls be more injury resistant and powerful.  All exercises are specifically designed for softball movements.  

Contact Carrie for more information: EmpowerAthleticsMN@outlook.com

TC Train and Play

PWYSA players get a $10 discount on TC Fastpitch's off season Train and Play Saturday evening clinic.  This is a multi-week off season camp, covering all skills offense, defense, pitching, catching, and game/scrimmage over a 4-hour session on Saturday evenings. 

• The TC Faspitch Train & Play is looking for 10U (2015 and 2014 DOB) & 12U (2013 and 2012 DOB) players who are looking for a Top Tier coached training program this winter. The program is limited to the first 50 players to sign up.
• Saturdays Jan. 4, Jan. 11, Jan. 18, Jan. 25, Feb. 1, Feb. 8 from 6:00pm - 10:00pm
  Winter Train & Play - TC Fastpitch

Tuesday Pitching with TC Fastpitch Anna Lang

Small group pitching lessons with Anna
https://tcfastpitch.leagueapps.com/bookings

Twin Cities Fastpitch Facility, 14420 21st Ave N, Plymouth 55447
Central Middle School Dome, 305 Vicksburg Ln N, Plymouth 55447
Wind Up Fastpitch Facility, 7675 Washington Ave S, Edina 55439
Empower Athletics: 14030 23rd Ave N, Plymouth, MN 55447

Please reach out to Becky Ivory with any questions or to get on a waitlist: beckyivory@gmail.com